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mushrooms, recipes

by trumeta | November 10, 2023

Mushroom Coffee Smoothie Recipe

Mushroom Coffee Smoothie Recipe

Dive into the invigorating world of functional beverages with our Mushroom Coffee Smoothie recipe, a delightful blend that promises to kickstart your day. It’s a carefully crafted potion that harnesses the reputed benefits of mushrooms for mental clarity, seamlessly integrated into your morning coffee routine. 

Our mushroom coffee smoothie offers a robust, chocolaty flavor profile, thanks to the inclusion of cacao, paired with the natural sweetness of bananas and the rich, bold taste of cold coffee. The result is a smoothie that doesn’t just energize the body but also aims to support cognitive function and focus. 

Whether you’re preparing for a busy day or simply looking for a wholesome pick-me-up, this mushroom coffee smoothie recipe is the perfect blend of nutrition, taste, and mental boost, all in one glass.

Ingredients for Mushroom Coffee Smoothie Recipe

  • 1 medium banana (about 120 grams) 
  • 1 Pack of Trumeta Mushroom Coffee
  • 2 tbsp (10 grams) of cacao powder 
  • 1 tbsp (15 ml) of honey or maple syrup (optional for sweetness) 
  • 100 ml of almond milk or milk of your choice 
  • A handful of ice cubes

Toppings

  • Sliced banana 
  • Cacao nibs
  • Goji berries

Directions

  1. Peel and slice the banana. Freeze the slices for at least an hour before use for a thicker smoothie texture. 
  2. In a blender, combine the frozen banana slices, Trumeta Mushroom Coffee powder, cacao powder, and honey or maple syrup if using.
  3. Add the almond milk and ice cubes. Blend on high until smooth and creamy. 
  4. Pour the smoothie into a glass and garnish with additional banana slices, a sprinkle of cacao nibs, and goji berries. 
  5. Serve immediately with a straw and enjoy!

Do not forget to check out our other smoothie recipes:

Estimated Nutritional Value

For one serving, the estimated nutritional value is:

  • Calories: 250 kcal 
  • Protein: 5g 
  • Carbohydrates: 52g 
  • Fatty Acids: 3g 
  • Dietary Fiber: 8g

Mushroom Coffee Smoothie Recipe FAQ

How Can I Incorporate a Mushroom Coffee Smoothie into My Morning Routine?

Easily incorporate a Mushroom Coffee Smoothie into your morning routine by blending it as your first beverage of the day. It’s quick to prepare, combines your coffee and breakfast in one, and provides a cognitive boost to jump-start your morning with health and efficiency.

What Types of Mushrooms Are Best for a Coffee Smoothie Recipe?

For a coffee smoothie recipe, adaptogenic mushrooms like lion’s mane or chaga are best. They blend well with coffee’s flavor and are prized for their potential to enhance focus and energy without overpowering the smoothie’s taste. 

How Do I Choose the Right Type of Coffee for My Mushroom Smoothie Recipe? 

Choose a coffee with a smooth, rich profile for your mushroom smoothie recipe. A medium roast cold brew or espresso works well, providing a robust coffee flavor that complements the earthiness of the mushrooms without bitterness, ensuring a balanced and harmonious taste in your healthful concoction.