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by trumeta | January 23, 2024

Non-Alcoholic Aperol Spritz

non alcoholic aperol spritz

Treat yourself to this flavorful non-alcoholic aperol spritz recipe, a delightful variation of the traditional Italian aperitif, and an excellent selection for those avoiding alcohol and other worst foods for your gut health.

This non-alcoholic aperol spritz mocktail is a delightful blend of flavors, combining the bittersweet aperol with the refreshing bubbles of soda water and vibrant orange slices. The absence of alcohol makes this mocktail a perfect choice, whether for a casual dinner or a special celebration with friends, ensuring easy mornings and alleviating any indications of digestive difficulties, possibly including signs of poor gut health

If you feel you need more flavor, enhance your mocktail by adding a touch of sweetness with a drizzle of maple syrup, incorporating fresh berries or herbs like mint for an extra burst of flavor, or using pink grapefruit or blood orange slices for a vibrant twist and a delightful taste. Cheers! Don’t forget to check out our easy green mocktail recipe for another refreshing option!


  • 90 ml (3 oz) non-alcoholic aperitif 
  • 30 ml (1 oz) fresh orange juice
  • Ice cubes
  • Orange slices for garnish
  • A sprig of rosemary or mint for garnish (optional)


  1. Fill a wine glass with ice cubes.
  2. Pour the non-alcoholic aperitif over the ice.
  3. Add the fresh orange juice.
  4. Top with soda water for that fizzy lift.
  5. Gently stir to combine the flavors.
  6. Garnish with a slice of orange and a sprig of rosemary or mint.
  7. Serve immediately and enjoy the burst of citrus flavors in this sophisticated mocktail!

Estimated Nutritional Value

For one serving, the estimated nutritional value is:

  • Calories: 35 kcal
  • Protein: 0 g
  • Fatty Acids: 0 g
  • Carbohydrates: 8 g (Sugars: 7 g from the orange juice and non-alcoholic aperitif)
  • Fiber: 0 g
  • Sodium: 10 mg

The List of Other Mocktail Recipes

If the non-alcoholic Aperol Spritz has captured your fancy, you’ll be thrilled to discover our wide range of mocktail recipes! Each one is crafted to deliver unique and tantalizing flavors without any alcohol, ensuring a delightful experience for everyone.

Non-Alcoholic Aperol Spritz Mocktail Recipe FAQs

Why Is a Non Alcoholic Aperol Spritz Better for You?

A non-alcoholic aperol spritz sidesteps the negative impacts of alcohol on your body, supporting better sleep, improved digestion, and overall well-being. It offers the joy of the drink without the health drawbacks, making it a smarter, safer sip that still sparkles with all the flavor.

Why Aperol Spritz Mocktail Tastes So Good?

The aperol spritz mocktail tastes so good because it captures the iconic bittersweet symphony of flavors with a citrus twist, minus the alcohol. The fusion of tangy orange, effervescent fizz, and aromatic herbs creates a refreshing and complex beverage that delights the palate with every sip.

What Else Can I Add to the Aperol Spritz Mocktail Recipe to Make It More Nutritious?

To enhance the nutrition of your aperol spritz mocktail, consider adding various berries, a splash of pomegranate juice, or a drizzle of raw honey. For an extra wellness boost, a subtle mix-in of trumeta metabolic reds dietary supplement, which could provide an extra layer of benefits to this already delightful beverage.