recipes

by trumeta | October 10, 2023

Easy Green Mocktail Recipe

Indulge in the refreshing zest of our Easy Green Mocktail, a simple yet delightful blend that’s as soothing as it is nutritious. These green mocktail drinks are not just a treat to the taste buds but also embody effective ways to stress relief. Our green mocktail recipe mixes crisp apple with verdant spinach and a hint of mint, creating a serene sip that’s perfect for unwinding. Whether you’re seeking relaxation or a healthful spark, this easy green mocktail is your quick ticket to a tranquil moment.

Ingredients for Green Mocktail Recipe

• 30 grams Fresh spinach leaves 
• 100 grams  Cucumber, peeled and chopped
• 10 grams  Fresh mint leaves 
• 30 milliliters Lime juice
• 150 grams Green apple, cored and chopped 
• 10 milliliters Honey or agave syrup (2 teaspoons) 
• 250 milliliters Sparkling water 
• Ice cubes
• 1 Pack of Trumeta Greens

Directions

1. Thoroughly wash the spinach, mint leaves, cucumber, and green apple. 
2. In a blender, combine spinach, cucumber, mint leaves, green apple and Trumeta Greens powder.
3. Add lime juice and honey or agave syrup if desired for sweetness. Blend until smooth. 
4. Strain the mixture through a fine sieve to remove the pulp, if you prefer a clearer mocktail. 
5. Fill a glass with ice cubes and pour the green mixture over. 
6. Top up with sparkling water and stir gently.

Looking for more delicious mocktails? Check our recommendations:

• Organic Red Mocktail Recipe
• Ginger Beer Mocktail Recipe
• Cranberry Juice Mocktail

Estimated Nutritional Value

For one serving, the estimated nutritional value is:

• Calories: ~120 kcal 
• Protein: ~1 gram 
• Carbohydrates: ~30 grams 
• Dietary Fiber: ~3 grams 
• Sugars: ~22 grams (varies if sweetener is used) 
• Fatty acids: ~0.5 grams

Easy Green Mocktail Recipe FAQ

What Are Some Tips for Making an Easy Green Mocktail That’s Full of Flavor?

For a full-flavored Easy Green Mocktail, use fresh, ripe ingredients for natural sweetness, like green apples. Add fresh herbs like mint for a flavor punch, and balance with a squeeze of lime for tartness. Finish with sparkling water to add a refreshing fizz to your vibrant blend.

What Makes a Green Mocktail an Excellent Choice for Non-Alcoholic Beverages?

Green mocktails are excellent non-alcoholic beverages as they’re packed with natural, nutrient-rich ingredients like fruits and herbs, offering a healthful alternative with fewer calories. For a delightful variation, try an Organic Red Mocktail, which provides similar benefits with a different antioxidant-rich fruit profile.

Can I Meal Prep Green Mocktail Drink at Home?

Yes, you can meal prep a Green Mocktail by blending your greens, fruits, and herbs in advance and storing the mixture in the refrigerator. For best taste, add the sparkling water and ice just before serving to maintain the freshness and effervescence of your drink.