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by trumeta | December 3, 2023

Pineapple & Greens Detox Drink Recipe for Fast Metabolism

pineapple and greens detox drink recipe featured image showing a glass of healthy green smoothie

Feeling slow metabolism symptoms? Embark on a rejuvenating journey with our pineapple detox drink, meticulously crafted to support a fast metabolism and serve as one of the most convenient and best gut detox methods. This refreshing blend combines the zest of pineapple with nutrient-dense greens, creating an invigorating beverage that not only potentially detoxifies but also invigorates your digestive system.

Whether you’re looking to revitalize your body or support your metabolism, this pineapple detox drink for is your perfect companion for a healthy, vibrant lifestyle and your fast metabolism diet.

Ingredients for Pineapple & Greens Detox Drink Recipe

  • 200 grams Fresh pineapple chunks
  • 40 grams Fresh spinach leaves 
  • 40 grams Fresh kale leaves (stems removed)
  • 100 grams Cucumber (sliced)
  • 10 grams Fresh ginger (grated)
  • 30 milliliters Fresh lemon juice
  • 250 milliliters Cold water or coconut water: 
  • 1 Pack of trumeta greens


  1. Ensure all produce is thoroughly washed. 
  2. Cut the pineapple into chunks, slice the cucumber, and grate the ginger. In a blender, combine the pineapple, spinach, kale, cucumber, and ginger and trumeta greens powder. 
  3. Add the fresh lemon juice and water or coconut water. 
  4. Blend until smooth. 
  5. If the mixture is too thick, you can add more water to reach your desired consistency. 
  6. Serve immediately for maximum nutrient benefits.

Estimated Nutritional Value

For one serving, the estimated nutritional value is:

  • Calories: ~150 kcal 
  • Protein: ~3 grams 
  • Carbohydrates: ~35 grams 
  • Dietary Fiber: ~5 grams 
  • Fatty acids: ~1 gram

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Pineapple & Greens Detox Drink Recipe for Fast Metabolism FAQ

What is a pineapple detox drink? How does it work?

A pineapple detox drink is a beverage made with pineapple and other cleansing ingredients like leafy greens and ginger. It may potentially support detoxification by enhancing digestion and metabolism, thanks to pineapple’s enzyme bromelain, which helps in breaking down proteins.

Are there any side effects of consuming this pineapple detox drink regularly?

Consuming a pineapple detox drink regularly is generally safe for most people. However, excessive intake may lead to digestive issues due to the high fiber content, or acid reflux from the fruit acids. Those with allergies to bromelain or sensitive stomachs should consume it cautiously.

Are there any alternatives to pineapple detox drink for weight loss? 

Absolutely, for those looking to diversify their weight loss regimen, a great alternative is a nutrient-packed green smoothie. These smoothies often incorporate a blend of leafy greens, fruits, and organic superfoods for a low-calorie, high-fiber option. Check out our best green smoothie recipe for fast metabolism for a healthy, metabolism-boosting beverage.